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Exercise to Outdistance the Common Cold

Exercise to Outdistance the Common Cold By Kimberly Beauchamp From preventing heart disease to shaving days off the common cold, exercise really is the miracle anti-drug. It’s an old line, but it be...
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Coconut Oil for your Brain, Blood, and Beauty

Coconut Oil for your Brain, Blood, and Beauty By: Shana Perkins Coconut oil, derived from the meat of coconuts has more than just an impressive nutritional profile.  While most fats consist of long c...
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